Long shifts, overnight hours, and challenging patients are just a few of the things that can leave nurses feeling strained at the workplace.
For your own health, it’s important to reduce your stress. Some practical ways that you can ease those tensions include regular exercise and a healthy diet, so be sure to bring healthy snacks to work.
Talk with coworkers and share any concerns you have with fellow nurses and staff managers. Helping one another out is one of the keys to creating and maintaining a positive work environment.
Nursing isn’t always pleasant or easy, but it’s a rewarding career that can have a positive impact on your life.